I am pleased to bring you my first podcast, a smooth vinyasa flow class with a sprinkling of hip openers. This podcast is a recording of a live class held on Monday, October 26, 2009 at the Serving Spoon in Menominee, Michigan. This class is intended for current yoga students with experience in vinyasa style yoga practice. This class is not for new beginners.
Please consult your primary health care provider prior to following along with this class.
Please follow the link below to enjoy Episode 1 of my yoga podcast.
http://martytribbleyoga.mypodcast.com/
Big LOVE to Carla, Amy, and Stacy for making this moment possible.
Enjoy!
Namaste,
Marty
